Individual Psychotherapy for Adults

Feeling a bit down lately and nothing seems to lift your spirits? Do you feel overwhelmed and preoccupied with thoughts and anxiety? Do you feel that you need to change but don't know where and how to start? It might be time to seek help from a professional. In CBT sessions we help clients develop psychological flexibility towards life’s most complex and challenging circumstances and engage in committed actions towards valued goals in life. Contact us today for a 15-minutes free consultation.

Family Counselling

Do you think that your family is going through psychological, behavioral and emotional issues that feels overwhelming to deal on your own. If you’re looking for quality Family Counseling sessions, then you’ve come to the right place. We guide families and parents every step of the way and implement scientifically informed methods to help them develop and maintain a healthy relationship. Schedule a free 15-minutes consultation today and see what we can do for you.